View Full Version : Pineapple Berry Smoothie - this makes 4 servings!

11-07-2007, 01:49 PM
20 oz can crushed pineapple, do not drain
1 cup Danon Light & Fit Nonfat vanilla yogurt
1 medium banana
1 cup pineapple juice
1/2 cup fresh or frozen strawberries or raspberries
1/2 cup ice cubes

Blend until smooth. 3 points.

I just made this for a "snack" as I had a very early lunch and I was getting hungry already (its only 2 pm). It was really good and very filling!!

11-07-2007, 02:26 PM
This does sound yummy . . . and I love pineapple. Gonna give it a try tonight.

11-07-2007, 02:40 PM
Well I do like pineapple but not sure I like to drink it. I haven't found a homemade smoothie that i like yet. Maybe i"ll give this one at ry.

11-07-2007, 05:51 PM
Try this one. You will like it. It just makes a lot!!

Paula Carden
11-07-2007, 08:06 PM
SOunds good, but I am back on low carb, not fruits for me.

11-07-2007, 09:10 PM
Now I have to ask, what do you do with the other 3 servings? I'm thinking if it's good, I'd probably have all 4 servings at once. :(

11-07-2007, 10:16 PM
I love smoothies!!!
I have a great orange creamsickle smoothie recipe.. maybe you can give me the point value for it
it's as follows
1 can orange diet soda
1 sm container light & fit vanilla yougurt
1/2 orange
2 ice cubes
blend all until smooth
it really is yummy and packed with vitiman C..which is so good for the cold season coming up.

11-07-2007, 10:26 PM
This sound YUMMY Sherri and quite similar to the smoothie recipe I always make. I usually make up a double batch on the weekend and freeze them to take to work during the week. I usually use lowfat strawberry-banana yogurt and add kiwi too. :)

11-08-2007, 02:36 AM
These sound so good. Thanks for sharing l'll try these this weekend, l have been eating just plan non fat yogurt.

11-08-2007, 06:59 AM
I can't eat pineapple, it gives me asthma and a tingly tongue, even though it is yummy. I will give cindi's recipe a go. Thanks for sharing