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View Full Version : Slimming Stamp sistas...don't forget to exercise!



inkinupstamps
12-08-2006, 11:31 AM
Even though the weather all over is getting colder and colder, don't let exercise slip from your weight loss program!:nah:

Bundle up and go for a walk! REALLY! Just do it. Take your dog, your husband, your significant other, pull your children on their sled... just get out and walk if you can't go to an indoor gym. As long as you are dressed for it you'll still reap the benefits of fresh air, movement and renewed energy, not to mention the calories you are burning.

Come on...don't let cold temps hold you back!:cute:

workin4stamps
12-08-2006, 05:50 PM
I couldn't go work out today. I just didn't feel like it. I hope this flu thing doesn't last too long. I will get back on track as soon as I can.

Traci

teabear
12-08-2006, 10:53 PM
I walked all over Knott's Berry Farm today and rode roller coasters, too! Do you think that counts as exercise? It sure got my heart pumping..... LOL

mydogstinks2
12-08-2006, 11:57 PM
I took a very, very short walk up to the mail box today. It was just to stinkin cold to walk any more it was only like 17 out! It is going to be about 35 here this weekend so tomorrow after I clean house I plan on a long walk.