GrammaStamper
10-19-2006, 08:50 PM
I've been really tired these days. My program for Rheumatic Diseases starts with us IN the pool at 8 am. The pool is 97 degrees and feels terrific on the joints. I can bend my knees a little even in there. Then we have lectures about nutrition, joints, pain management, pharmacology, really neat stuff. Then we do exercises lead by the Rehab assistant in group setting. Then lunch, then more group exercises and maybe another lecture. We end the day with our own individual exercise programs on our own. So far, I have been able to do the exercises and hopefully, by the end of the 2 weeks, will have more movement and less pain.
However, I'm really tired at night and getting dinner, watching some TV (very little) and reading the daily posts and I'm ready for bed.
Anyway, that's my days for a bit. Hope you are all having wonderful days, too.
However, I'm really tired at night and getting dinner, watching some TV (very little) and reading the daily posts and I'm ready for bed.
Anyway, that's my days for a bit. Hope you are all having wonderful days, too.