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View Full Version : Finally bought scale today......



Kreative Dryve
01-09-2007, 06:00 PM
so I could track my progress better.
Also bought a body ball, you know one of those large things. I have never tried one before, but started using one in my Physical Therapy on my shoulder, and it works great. It takes extra control to use it, which comes from your waist, and that means you lose fat on your waist.
MJ