Forum: Weight Loss Support

Rah Rah Rah ... I must move today although I did move yesterday but I just didnt' walk outside like I had hoped. its raining now but I hope it...

Oh My Gosh. I went to Olive Garden for lunch today and ordered a no-sugar-added warm chocolate thing (kinda like a molten lava cake) with...

ME ME ME.... I had all intentions and then before I knew it, I was listing stamps on here for sale and people were emailing left and right. I was...

alot of you who have been dieting awhile have lost so far. I want to make some cute diet RAK's for some of you so who wants a cute card????? We...

ok, so a little lighter woman. And I haven't even cut all the lbs off my hair yet!! I am down 3 lbs since, starting the liver cleanse on the 2nd....

I was so bummed after gaining that pound last week. This week I lost 3.2!! Woo HOO!!! So I've lost a total of 28. something or other...it's on my...

How are you doing ladies??? Today I did 45 minutes on the treadmill, and 30 minutes of weight machines. It felt good too. Keep Moving! :-)...

At approximately 4 pm, I started getting this HORRIBLE CRAVING for something chocolate ... so instead of reaching into the Christmas candy that we...

Ok what will you do today? I plan to walk again, maybe 40 minutes instead of 35. Certainly I can do 5 more minutes right? If I had a few more...

I get it and the new issue came today. On the front cover, it says "Try our walking Challenge".... I need to read it and see what it says....

I need to know :)

I don't know how current it is but it looks pretty good to me: http://www.augustgames.com/weightwatchers.htm

Hiya ladies, Since alot of us are starting Weight Watchers, I thought I would share with you my printable food diary. Click here to download...

as you might know I am trying a liver cleanse, along with my exercise. You have to mainly eat vegies and fruit for 14 days, and drink a mixture,...

I just walked 35 minutes and it felt great!!!! I took Ladybug with me and now she is conked out from pure exhaustion!!! We saw llamas, a camel,...

Only 1 point per lemon cake and they are very good. I dont' care for the carrot cake or the WW chocolate cake but the lemon cakes are pretty darn...

and I actually like them alot. I think they come in cinnamon raisin. They fill me up till noon. I use the no butter spray which is 0 points and a...