Forum: Weight Loss Support

Weight watchers has their own pinterest account if anyone is interested.

I love trying new recipes. I thought of an idea. What if , any one of us has cookbooks that they are using that they would suggest to get to help...

What is your favorite type of exercise? Mine is walking. I love to walk outside. I've increased my steps to 14 - 18 miles per week, now. ...

1 slice of turkey breast (2 oz) = 2 pts 1/2 cup of stuffing/dressing= 4 pts 1/4 cup giblet gravy= 2 pts 1/4 cup cranberry sauce= 2 pts 1/2 cup...

Found this website of restaurants and points: http://www.healthdiscovery.net/restaurants/index.html

Your BMR (Basic Metabolic Rate) is how many calories your body needs in order to keep functioning normally if you NEVER got out of bed. So, by...

I haven't checked it out yet but thought I would post it here first then go check it out http://www.healthdiscovery.net/links/one_point_list.htm

Click here to get your free sample: ...

My pants are finally feeling too big, so I go to Old Navy to get a new pair (I've never worn their pants) and I can't even squeeze into my old size! ...

Ladies...I have gone back and forth...but this week am back working out..I have the gym membership, but never have the time to go...it is much easier...

I am switching gyms, and am looking forward to the switch-a-roo. My daughter and I work at the local gym on friday nights, and that allows us to use...

HA HA Today is the day.... I must start today. I think I will have a WW english muffin for breakfast. The whole thing is 1 point. It won't taste...

I posted some time ago..not sure when...about my mom...How I felt she needed to lose weight, but that she hates when anyone (incld me) mentions it to...

Waaaaaaah!! That isn't much at all. I had an egg salad sandwich for lunch and it was really good but now I hardly can anything for dinner. I...

I've been wanting a treadmill for about 2 years. Today my dh and I went shopping and looking at them. The salesman convinced me the elliptical will...

I have to admit, cheating on the eating/fitness plan is rather easy. And sticking to it, just plain sucks! But tonight I got another dose of...

I received a letter on Saturday from my medical group! They have approved for my surgery! My first appt with the gastic bypass dr on Aug 14,...

I committed in January to lose weight. Well I got a late start, but I have been on Weight Watchers for two weeks. I have lost 9 lbs. I can't tell...