Forum: Weight Loss Support

4:30am...yup...I just woke up and it was 4:30...holy cow...and since I didn't go to gym yesterday morning b/c I didnt have time in morning, I decided...

I need to do something very soon. Walking just isn't moving the pounds! I asked about Curves a while back and everyone recommended it! Now, what...

so i just realized that sugar free hershey's syrup is 0 points on weight watchers! woot woot!! off to make me a little treat!

I am actually starting this diet tomorrow, and was wondering if any of my Shack Sistahs had tried this diet? I know several ladies that have done...

and I actually like them alot. I think they come in cinnamon raisin. They fill me up till noon. I use the no butter spray which is 0 points and a...

I know we've had all kinds of discussions over the years about weight loss programs --but I can't remember if anyone else has used NUTRISYSTEM for...

If you are looking for the perfect pair of jeans, then give Zafu.com a try! http://www.zafu.com/ :cute: Jane

I was looking at the Funny Stamps by Emerson & came across a few that I thought you all would like.... since we are all in this together I thought...

I have! And I am loving most of them. I just got done dipping carrots and cucumbers in Hommus for lunch. I have never had Hommus before, but it is...

DH and I decided to go on weight loss maintenance for the summer and today is my first day of going back to WW online. UGH - I had my WW breakfast...

I need the recipe for the WW pumpkin muffins made from the cake mix & canned pumpkin!!! Can anyone help me?? :)

its called kimkins its low carb low fat and really works check out kimkins.com so if WW hasnt worked for you or you find too much fat in atkins check...

I work there! Literally, not just work-out there, I actually work for our local little gym now. I don't make any money, it's a way to pay for my...

as of this morning I have lost a total of 34lbs about five of those were "re-lost" cuz i gained some over cmas. it definately helped i was sick this...

You're thinking "oh NO!" and I'm saying "oh YES!" Lil' white girl in a hip hop class.... So the Y started a hip hop class this session. The...

Yeah, it was hip hop again tonight. soooo.......Ok the instructor comes in and thankfully there isn't a sequin in sight. This did not help me...

How is everyone doing? Are you as pumped up as I am? Go Shackies, GO! GO! GO! Sherri.....way to go on increasing your stamina on the elliptical....