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Thread: Pineapple Berry Smoothie - this makes 4 servings!

  1. Pineapple Berry Smoothie - this makes 4 servings!

    20 oz can crushed pineapple, do not drain
    1 cup Danon Light & Fit Nonfat vanilla yogurt
    1 medium banana
    1 cup pineapple juice
    1/2 cup fresh or frozen strawberries or raspberries
    1/2 cup ice cubes

    Blend until smooth. 3 points.

    I just made this for a "snack" as I had a very early lunch and I was getting hungry already (its only 2 pm). It was really good and very filling!!
    The Shackretary

  2. #2
    This does sound yummy . . . and I love pineapple. Gonna give it a try tonight.

    There are painters who transform the sun to a yellow spot, but there are others who with the help of their art and their intelligence, transform a yellow spot into the sun.~ Pablo Picasso

  3. #3
    Join Date
    Oct 2006
    somewhere on the corner of creativity and insanity!
    Well I do like pineapple but not sure I like to drink it. I haven't found a homemade smoothie that i like yet. Maybe i"ll give this one at ry.

  4. Try this one. You will like it. It just makes a lot!!
    The Shackretary

  5. #5
    Join Date
    Oct 2006
    Western North Carolina
    SOunds good, but I am back on low carb, not fruits for me.

  6. Now I have to ask, what do you do with the other 3 servings? I'm thinking if it's good, I'd probably have all 4 servings at once.

  7. #7

    oh yum!!

    I love smoothies!!!
    I have a great orange creamsickle smoothie recipe.. maybe you can give me the point value for it
    it's as follows
    1 can orange diet soda
    1 sm container light & fit vanilla yougurt
    1/2 orange
    2 ice cubes
    blend all until smooth
    it really is yummy and packed with vitiman C..which is so good for the cold season coming up.

  8. This sound YUMMY Sherri and quite similar to the smoothie recipe I always make. I usually make up a double batch on the weekend and freeze them to take to work during the week. I usually use lowfat strawberry-banana yogurt and add kiwi too.
    Smiles, Pam

    My blog: Stamping with {Serendipity!}

    "Stamping makes an ordinary day more colorful!"

  9. #9
    Join Date
    Jul 2007
    l live in Canada eh
    These sound so good. Thanks for sharing l'll try these this weekend, l have been eating just plan non fat yogurt.

  10. #10
    Join Date
    Jan 2007
    Down Under, Western Australia
    I can't eat pineapple, it gives me asthma and a tingly tongue, even though it is yummy. I will give cindi's recipe a go. Thanks for sharing

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