6 (98% fat free) Fajita Size Flour Tortillas
1 16oz can fat free refried beans
6 oz chicken, cooked and shredded (canned works fine)
1 1/8 C Salsa
8 Slices 2% Pepperjack Cheese

Preheat oven to 375 degrees. Spray an 8x8 pan with nonstick cooking spray. Cut each tortilla in half. Place 1/8 C Salsa in the bottom of your pan, spread evenly. Now make 3 layers:

Layer 1
Place in your pan, 4 tortilla halves with the flat edge facing the outsides of your pan. Spread 1/3 of the beans evenly on tortillas. Sprinkle 2 oz of chicken on top of tortillas. Spread 1/3 C salsa on top of chicken, spreading easily. Place 4 slices of cheese on top the salsa.

Layer 2
Follow the directions for layer 1, except place the tortilla halves with the round edges facing the outsides of the pan, and omit the cheese.

Layer 3
Follow the directions for layer 1.

Cover with foil, and bake for about 40 minutes, or until hot all the way through. Remove the foil and bake for a few more minutes until cheese starts to brown on top. Let sit for 2-3 minutes before cutting.

Serves 4
Per Serving: 377 Calories, 6 g Fat, 28 g protein, 51 g carbohydrates, 10 g fiber.

7 Weight Watchers Points per serving