OK...I'm sure you all are aware of my weight-loss saga. Been working at it since 2002.
I'm hoping this year will be the one that gets me to my goal.
I won't go into all the awful details here, but I'm wondering if anyone has used a hula hoop to lose belly fat.
It seems like that could work....if I could just get that stupid hoop to stay up!
ALSO....if you know about this...should I start with a larger hoop or a smaller one?
I know Ellen had a 'star' on her show a few weeks ago....someone has a workout DVD with hula hoop, and she said what size to start with, but I didn't write it down, and cannot remember now.
(Maybe it was Marisa Tomei...(sp))
HELP!
Joanie