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inkinupstamps
12-01-2006, 11:01 AM
I think this would make a great and flavourful soup recipe for the super-duper slimming stamp sisters!!

Pepperoni Pizza Soup

1 Tbsp. oil
1 cup sliced mushrooms
1 cup chopped green bell pepper
cup chopped onion
1 can (15 oz.) pizza sauce
1 can (14 oz.) chicken broth
1 cup water
3 oz. sliced pepperoni
1 tsp dried oregano
1 cup shredded mozzarella cheese

Heat onion in large saucepan over medium heat. Add mushrooms, bell pepper and onion. Cook, stirring frequently, 7 minutes or until vegetables are tender. Stir in pizza sauce, broth, water, pepperoni and oregano. Bring to a boil. Reduce heat and simmer 5 minutes. Serve with cheese

Makes 4 servings.

Calories: 296, carbohydrates: 14g, calories from fat: 64%, total fat: 21g, saturated fat: 7 g, sodium: 1 mg, dietary fiber: 3g, protein: 15g.

tojoco
12-01-2006, 11:10 AM
Ooooooo this sounds yummy. Thanks for the recipe, Jennifer.

Jadyeebugsaunt
12-01-2006, 11:37 AM
Thanks Jennifer!
Think Ill make this tomorrow .

teabear
12-01-2006, 12:26 PM
This sounds yummy! I think I'll try it with sausage instead of pepperoni, since that's how I like my pizza :)

lost luggage
12-01-2006, 01:04 PM
I am not a nutritionist by any means...but this recipe has a lot of fat in it. :confused: Maybe you can try to cut it down by using turkey peperoni or low fat cheese.

workin4stamps
12-01-2006, 01:25 PM
I posted a more weight watchers friendly version on the other forum before I realized we had this forum. Hopefully someone will move it over! My version used turkey pepperoni and was 2 ww points per cup.

:-)
Traci