PDA

View Full Version : The scale is finally going down!!



mydogstinks2
01-07-2007, 07:16 PM
With the weather being warm I walked almost every day last week. I even did all of the little things like parking at the end of the parking lot and stuff like that. Well tonight I got on the scale and it is down 6lbs! That is not from just one week it's been about 2 and a half weeks. Also my DH got me an MP3 player for Christmas so I have that to listen to hen I walk.

Swanie78
01-07-2007, 07:20 PM
Congratulations!! Wow...thats awesome :)

iloveflipflops
01-07-2007, 07:30 PM
Wonderful Chris!! Keep moving!!! I have been listening to my sattelite radio when i walk and I do think I walk alot faster when I am listening to faster music. That's great.

cindi
01-07-2007, 07:34 PM
congrats!! That is super!!!:nod:
I'm happy for you!! as Sherri would say
Move to lose!!!
Cingrats, keep up the good work
:)

workin4stamps
01-07-2007, 11:16 PM
that is SUPER Chris!! Good for you! Keep up the good work! I agree with Sherri----I think the music makes ALL the difference when I'm exercising. That's great that you can walk to some tunes, too!!!

Traci

katiesquirrel
01-10-2007, 01:37 PM
That's great! Congrats.

I agree with music making a difference. A LONG time ago when I was still running, I made tapes (thats a clue to how long ago...) that had the tempo of the songs increase to warm up, then at a good pace, then slow down to cool off.