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jdpisces
01-08-2007, 11:28 AM
B-B-Q Chicken Pizza


5 Points Per Serving

1 (10-ounce) package refrigerated pizza dough
3/4 c. chopped green pepper (about 1 medium)
3/4 c. thinly sliced red onion (about 1 small)
1/2 c. honey barbecue sauce
1-1/2 c. shredded cooked chicken breast
1 c. (4 oz.) shredded part-skim mozzarella cheese

1. Coat a 12-in. pizza pan or large baking sheet with cooking spray. Unroll dough, and press into pan. Bake at 425 for 5 - 7 minutes or until crust begins to brown. 2. While crust bakes, coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot. Add green pepper and onion and cook, stirring constantly, 5 minutes or until vegetables are tender. 3. Spread barbecue sauce evenly over baked crust; topevenly with chicken. Arrange vegetable mixture evenly over chicken; sprinkle with cheese. Bake 8 additional minutes or until crust is golden and cheese melts.

Yield: 6 servings

238 Calories 0.9 Fiber 5.5 Fat