Our commuity weight loss and support forum.
Classic Deviled Eggs
07-15-2009
3 point Brunch Bake
01-17-2011
Pineapple Berry Smoothie -...
11-08-2007
Cheese Soup
01-14-2007
Strawberry Cloud Pie
07-16-2009
1 slice of turkey breast (2 oz) = 2 pts 1/2 cup of stuffing/dressing= 4 pts 1/4 cup giblet gravy= 2 pts 1/4 cup cranberry sauce= 2 pts 1/2 cup...
Yeah, it was hip hop again tonight. soooo.......Ok the instructor comes in and thankfully there isn't a sequin in sight. This did not help me...
I am doing the happy dance... I was down 6 more lbs for a total of 20 in the 4 weeks! It pays not to eat that Halloween candy!!
You're thinking "oh NO!" and I'm saying "oh YES!" Lil' white girl in a hip hop class.... So the Y started a hip hop class this session. The...
I am going by Curves today to see about joining. You just get yourself back in gear my friend, and schedule time for Y O U :) I lost 20 pounds...
Ok, so I just got this in an e-mail and thought it was a hoot! Hope you will too! Walking can add minutes to your life. This enables you at...
BUTT! HELP me! I need a solid pep talk. I haven't been to Curves since the beginning of July. With the grandchildren here, the wedding, plus a...
DH and I decided to go on weight loss maintenance for the summer and today is my first day of going back to WW online. UGH - I had my WW breakfast...
So my boss mentioned that she was going to try to lose 14 lbs. I told her that I could lose some too, and why don't we be weight loss buddies? ...
Fiddler on the Roof rehearsals :) Must be all the Jewish dancing we are doing on stage. I'm having so much fun, but truthfully I'm a clutz and...
This morning i I stood on the scales. They showed 98,0 kg (i don`t know what it is in pounds). And now i start my diet. No coke, no candys,.... It...
Ladies...I have gone back and forth...but this week am back working out..I have the gym membership, but never have the time to go...it is much easier...
Just got back from water aerobics. This class was a lot of fun -- better teacher and Ricky Martin music playing to help us along. It's getting...
I found this really great sports medicine article on eating after you work out. I think it's helpful because you can time a meal after you work out....
So I rejoined Weight Watcher (again) and I'm trying. Got groceries last week and bought a small bag of Worthers hard candies. I figured I can suck...
July 10 was my 5 month surgeriversary. I've lost 72 pounds and have between 90 - 100 to go. It has not been an easy journy. My eyes are literally...
About the first of June one of the Shackies mentioned she had been taking Cinamon Pills and had lost 30 lbs. Well that caught my attention quickly. ...
I have lost 10 pounds since joining WW on 5/28! I am grinning like a Cheshire Cat!!! WooHoo!
seven pounds! Yeah! It's the first time in my life I like stepping on the scale! Jennifer lost 2.4 pounds! Yeah!!!
I guess I should be doing these a bit more often. I wanted to let everyone know that I finally broke my stall... I only lost 6 lbs. last month,...
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