20 oz can crushed pineapple, do not drain
1 cup Danon Light & Fit Nonfat vanilla yogurt
1 medium banana
1 cup pineapple juice
1/2 cup fresh or frozen strawberries or raspberries
1/2 cup ice cubes

Blend until smooth. 3 points.

I just made this for a "snack" as I had a very early lunch and I was getting hungry already (its only 2 pm). It was really good and very filling!!