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I know I am dieting when I reach for --- instead of ---
Fill in the blanks ..
I know I am dieting when i reach for sugar snap peas instead of candy!!!
I love these but never eat them unless I am dieting. They are 0 points according to my WW slider so I can eat them all day long if I want to .
The Shackretary
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Vegtables instead of an extra serving of the main dish.
I try to do the thing where 3/4 of my plate is veggies... Then starch and meat can share the other 1/4.
I'm lucky though I love vegtables.
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cottage cheese & fresh fruit instead of cookies, cake, candy....
I really love sweets, so fruit & cottage cheese is a pretty good substitute for me.
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baking chocolate instead of Dh's candy. lol
(PMS- I am desperate.)
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fruit instead of a bag of Dove chocolates!!
Susie
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